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Find Your Rhythm Again

A gentle newsletter for neurodivergent women who want to live with more ease, self-trust, and seasonal alignment.

Every week, I share soft, grounding reflections and practical tools to support you through the rhythms of real life — not the ones the world expects of you.

Inside each email, you’ll find:

  • 🌿 Nervous system–friendly insights

  • ✨ Seasonal rest guidance

  • 🧩 Neurodivergent-aware tips for pacing, energy, and emotional capacity

  • 💛 Stories from my own life and practice

  • 🕊 Tiny experiments to help you build a life that feels safe, spacious, and sustainable

  • 🔄 Gentle encouragement for breaking old patterns and reclaiming your inner compass

Nothing overwhelming.
Nothing noisy.
Just a small, soft corner of the internet — delivered to your inbox.

If you’re craving:

  • more ease

  • more rest

  • more clarity

  • more self-kindness

  • and a community of people moving through similar seasons…

You’re warmly invited to join us.

Sign up below

Your pace is valid. Your rhythm is allowed.

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you for subscribing!

Have a great day!

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In Progress with Katie
Perth, WA
Australia
Gentle, neurodivergent-friendly coaching for women who are ready for change – at their pace.
© 2025 In Progress with Katie · All rights reserved.

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